Lunedi 21 giugno
Strength:
EMOM 10 of:
3 Hang Clusters
A salire di peso
Conditioning:
for time (Cap 10’)
80 Wall Balls
60 DL 50/35kg
40 Burpees Over Bar
Split as needed
Lunedi 21 giugno
Strength:
EMOM 10 of:
3 Hang Clusters
A salire di peso
Conditioning:
for time (Cap 10’)
80 Wall Balls
60 DL 50/35kg
40 Burpees Over Bar
Split as needed