Giovedi 23 giugno
Core Strength: Coach’s Choice
ENDURANCE
Every 4’ x 6 rounds
200m Run
8 Thrusters 40/30kg
50 Double Unders
8 Burpees Lateral
Il resto mancia.
Giovedi 23 giugno
Core Strength: Coach’s Choice
ENDURANCE
Every 4’ x 6 rounds
200m Run
8 Thrusters 40/30kg
50 Double Unders
8 Burpees Lateral
Il resto mancia.