Sabato 15 gennaio
TEAM ENDURANCE
Teams of 3:
Row 3000m for time
#A) Row
#B) Bear Hug Hold Plate 25/15kg
#C) 15 Power Snatch 30/20kg
Ad ogni cambio: 3 syncro Burpees
Sabato 15 gennaio
TEAM ENDURANCE
Teams of 3:
Row 3000m for time
#A) Row
#B) Bear Hug Hold Plate 25/15kg
#C) 15 Power Snatch 30/20kg
Ad ogni cambio: 3 syncro Burpees