Conditioning
AMRAP (with a Partner) in 17 minutes
From 0:00-8:00, perform:
Partner A: Max Double-Unders
Partner B: Max Barbell Complexes (50/35 kg)*
Rest 1 minute
From 9:00-17:00, AMRAP of:
10 Synchronized Toes-to-Bars
10 Synchronized Box Jump Overs (24/20 in)
Barbell Complex consists of:
1 Snatch Deadlift
1 Squat Snatch
1 Hang Squat Snatch
