Conditioning
AMRAP 24 min (with a Partner)
One Rounds each
10 Alternating Pistols
3 Bar Muscle-Ups
2 Power Clean ( 80/50 )
1 Rope Climbs
Conditioning
AMRAP 24 min (with a Partner)
One Rounds each
10 Alternating Pistols
3 Bar Muscle-Ups
2 Power Clean ( 80/50 )
1 Rope Climbs