“HSPU month”
Gymnastics
From Strict to Kipping Practice
Conditioning:
21-18-15-12-9-6-3:
Kipping Handstand Pushups
200 Meter Run
“HSPU month”
Gymnastics
From Strict to Kipping Practice
Conditioning:
21-18-15-12-9-6-3:
Kipping Handstand Pushups
200 Meter Run