Team of 2
Every 2 min for 16 Rounds / one round each
250 mt Row
10 Burpees over the Row
ME Front Squat ( 70/ 45 )
The score is the total Front Squat
Team of 2
Every 2 min for 16 Rounds / one round each
250 mt Row
10 Burpees over the Row
ME Front Squat ( 70/ 45 )
The score is the total Front Squat