Conditioning
For Time (with a Partner)
Buy-In: 100 calorie Row
Directly into:
81 Kettlebell Snatches (24/16 kg)
41 Front Squats (70/50 kg)
100 Chest-to-Bar Pull-Ups
41 Back Squats (70/50 kg)
81 Kettlebell Swings (24/16 kg)
Time Cap: 22 minutes