Conditioning
Team of 2
AMRAP 20 min
42 Syncro Db Snatch Alt ( 22,5/15 )
21 Syncro Db Thruster One Arm
75 Single unders ( each )
30 Syncro Db Snatch Alt ( 22,5/15 )
15 Syncro Db Thruster One Arm
50 Double unders ( each )
18 Syncro Db Snatch Alt ( 22,5/15 )
9 Syncro Db Thruster One Arm
ME Triple unders