A) Conditioning
AMRAP 8 min
21 – 15 – 9
Toes to Bar
60 Double Unders
rest 4′
AMRAP 8 min
21 – 15 – 9
Lungles
Cal Row
A) Conditioning
AMRAP 8 min
21 – 15 – 9
Toes to Bar
60 Double Unders
rest 4′
AMRAP 8 min
21 – 15 – 9
Lungles
Cal Row