Bologna Strength BLQ: WOD 8.2.20
Conditioning
Open Workout 17.1
For time (cap 20’)
10 Alt. Db Snatch 22.5/15kg
15 Burpees Box Jumps Over
20 Alt. Db Snatch 22.5/15kg
15 Burpees Box Jumps Over
30 Alt. Db Snatch 22.5/15kg
15 Burpees Box Jumps Over
40 Alt. Db Snatch 22.5/15kg
15 Burpees Box Jumps Over
50 Alt. Db Snatch 22.5/15kg
15 Burpees Box Jumps Over