Martedi 26 Maggio
A) Strength
Every 2 min for 6 Rounds
5 Squat Clean T&G
B) Conditioning
5 Rounds in 12 min
10 KB Swing
10 Lateral burpees
10 Goblet Squat
Martedi 26 Maggio
A) Strength
Every 2 min for 6 Rounds
5 Squat Clean T&G
B) Conditioning
5 Rounds in 12 min
10 KB Swing
10 Lateral burpees
10 Goblet Squat